upload - everything advertised:

• Full unit of 15 weekly lessons, plus daily routine
• Curriculum guide with overview of what to expect in teaching mindfulness, lesson sequence and structure, etc.
• Resources for teachers to incorporate mindfulness into their own lives and model it for their students
• Educator forum to share teacher tips for each lesson, moderated by experienced teacher who uses mindfulness successfully in her 3rd grade classroom
• Letter for administrators with latest findings in mindfulness and socio-emotional learning
• Letter for parents that explaining non-secular program and it's variety of benefits
• Bonus activities with fun movement and breathing exercises for students

A few of the many influential writers, researchers, and fields of study that continue to inspire Kindfulness:

Dan Goleman - 

Daniel Siegal - social and emotional intelligence

Yoga - Pranayama breathwork and ____ kindness, attention control and sensory awareness

Carol Dweck - mindset works

Carl Jung