http://www.kindfulness.com/blog daily 0.75 2017-05-31 https://images.squarespace-cdn.com/content/v1/53de991ce4b06cbe07122158/1408420763981-CHM2KWMJA6ZOQYM3OODB/shutterstock_17477857.jpg Blog http://www.kindfulness.com/blog/2017/5/30/get-excited monthly 0.5 2017-05-31 http://www.kindfulness.com/systems-thinking daily 0.75 2014-09-13 http://www.kindfulness.com/basics daily 0.75 2014-10-29 https://images.squarespace-cdn.com/content/v1/53de991ce4b06cbe07122158/1410554090008-LXARYR7F0OKLUHRCKAZ4/Smiling_children.jpg Basics http://www.kindfulness.com/choose daily 0.75 2014-09-24 http://www.kindfulness.com/content daily 0.75 2014-09-16 http://www.kindfulness.com/unit-1-lessons daily 0.75 2014-10-07 http://www.kindfulness.com/inspiration daily 0.75 2014-10-29 https://images.squarespace-cdn.com/content/v1/53de991ce4b06cbe07122158/1410986865531-UUIUA475ZDGPXVVV1VCZ/shutterstock_151905905.jpg Inspiration http://www.kindfulness.com/view-units-1 daily 0.75 2014-10-29 https://images.squarespace-cdn.com/content/v1/53de991ce4b06cbe07122158/1408264061547-UOK6FE2CVY3NOJZC166X/Smiling_children.jpg 3 Units http://www.kindfulness.com/resources daily 0.75 2014-10-12 http://www.kindfulness.com/unit-one-grades-k-2-lesson-3 daily 0.75 2014-10-28 http://www.kindfulness.com/sign-up daily 0.75 2014-10-29 https://images.squarespace-cdn.com/content/v1/53de991ce4b06cbe07122158/1408321105910-Z4MPAPJB7OO34DGA9S4H/shutterstock_58842994.jpg Sign Up http://www.kindfulness.com/units-two-three daily 0.75 2014-08-18 https://images.squarespace-cdn.com/content/v1/53de991ce4b06cbe07122158/1408264142544-S2JJLAR2EYLIWLEXZVNT/Smiling_children.jpg Two & Three http://www.kindfulness.com/unit-one-grades-k-2-lesson-4 daily 0.75 2014-08-04 http://www.kindfulness.com/research-2 daily 0.75 2014-10-14 http://www.kindfulness.com/overview daily 0.75 2014-10-29 https://images.squarespace-cdn.com/content/v1/53de991ce4b06cbe07122158/1411146732429-YGL41FTR8PUE6WV6XYGF/Screen+Shot+2014-09-11+at+6.47.12+PM.png Overview SEL competencies established by CASEL. Mindfulness competencies by Kindfulness. ELA competencies by the Common Core. https://images.squarespace-cdn.com/content/v1/53de991ce4b06cbe07122158/1410986749696-U718K4XYC9Z5N0OYN3BR/shutterstock_151905905.jpg Overview http://www.kindfulness.com/team daily 0.75 2014-10-20 https://images.squarespace-cdn.com/content/v1/53de991ce4b06cbe07122158/1413776127309-8KM8P0VSESIPQITLRC20/photo+1.JPG Team Crouton practices mindful breathing everyday. https://images.squarespace-cdn.com/content/v1/53de991ce4b06cbe07122158/1413775495142-I85Y2OHQ4MDJU2JNG97R/image-asset.png Team "Don't you feel calmer just looking at me?" https://images.squarespace-cdn.com/content/v1/53de991ce4b06cbe07122158/1413776040278-2WLAFUTUR7Z9Z5BPW79O/photo+%282%29.JPG Team Touring Stanford, his dream school, where he hopes to pursue a PhD in Contemplative Studies. https://images.squarespace-cdn.com/content/v1/53de991ce4b06cbe07122158/1408242424082-N0KK4PD8H99UO3AXA4JB/image-asset.png Team https://images.squarespace-cdn.com/content/v1/53de991ce4b06cbe07122158/1408503585714-DWRPOIPLSECB6V0S8C5M/image-asset.png Team https://images.squarespace-cdn.com/content/v1/53de991ce4b06cbe07122158/1408243863727-CO01IAPV601CNBZMMYP2/image-asset.png Team https://images.squarespace-cdn.com/content/v1/53de991ce4b06cbe07122158/1408503695324-X9BTJZSO4WNWYSXJ5SXK/Screen+Shot+2014-08-16+at+9.09.13+PM.png Team https://images.squarespace-cdn.com/content/v1/53de991ce4b06cbe07122158/1408247514905-XLWEV41ALPNF9GAPGJVV/image-asset.png Team https://images.squarespace-cdn.com/content/v1/53de991ce4b06cbe07122158/1408323303160-Q9CMSLR8PB6M34MVZXAT/shutterstock_151905905.jpg Team http://www.kindfulness.com/guide-part-two daily 0.75 2014-08-20 http://www.kindfulness.com/sel-standards daily 0.75 2014-10-15 https://images.squarespace-cdn.com/content/v1/53de991ce4b06cbe07122158/1407544982745-1ENARL6YTJ7T20R9CF1I/social-and-emotional-learning-core-competencies.png Standards http://www.kindfulness.com/mindfulness-standards daily 0.75 2014-10-15 https://images.squarespace-cdn.com/content/v1/53de991ce4b06cbe07122158/1408323686692-L7YHHV0WW4NUREEOQZHJ/image-asset.png Standards The objective of practicing mindfulness is to become intentionally aware. It is the most authentic and effective foundation for lifelong socio-emotional learning. Based on extensive research, Kindfulness has identified five core competencies of mindfulness, each with their own skill sets. The competencies cover the what, how, and why of observing the present moment. What = blue. How = orange. Why = purple. http://www.kindfulness.com/faq daily 0.75 2014-10-14 https://images.squarespace-cdn.com/content/v1/53de991ce4b06cbe07122158/1410986865531-UUIUA475ZDGPXVVV1VCZ/shutterstock_151905905.jpg FAQ http://www.kindfulness.com/guide-part-one daily 0.75 2014-08-22 http://www.kindfulness.com/view-units daily 0.75 2014-10-29 https://images.squarespace-cdn.com/content/v1/53de991ce4b06cbe07122158/1408264061547-UOK6FE2CVY3NOJZC166X/Smiling_children.jpg Standards http://www.kindfulness.com/home daily 1.0 2014-10-12 https://images.squarespace-cdn.com/content/v1/53de991ce4b06cbe07122158/1408337576210-WJUCMDBYDAJF4OS53DIT/Screen+Shot+2014-07-19+at+7.00.09+PM.png Home https://images.squarespace-cdn.com/content/v1/53de991ce4b06cbe07122158/1408387919680-9LOFT9ZVISDJJNBY0S2W/image-asset.png Home https://images.squarespace-cdn.com/content/v1/53de991ce4b06cbe07122158/1408224595279-A0Z8YB08APRGENJD2OKX/shutterstock_200721761.jpg Home http://www.kindfulness.com/train daily 0.75 2014-08-24 https://images.squarespace-cdn.com/content/v1/53de991ce4b06cbe07122158/1408263930635-OH4SYQKAJAHJBR5NKHGQ/Smiling_children.jpg Training http://www.kindfulness.com/unit-one-grades-3-5-lesson-1 daily 0.75 2014-08-05 http://www.kindfulness.com/contact daily 0.75 2014-08-23 https://images.squarespace-cdn.com/content/v1/53de991ce4b06cbe07122158/1407108410918-8QYEBPG5UZ6TCO8010SS/san-francisco-golden-gate-bridge-morning-sun-bricker-L.jpg Contact http://www.kindfulness.com/unit-one-grades-k-2-lesson-2 daily 0.75 2014-09-23 http://www.kindfulness.com/unit-one-grades-k-2-lesson-1 daily 0.75 2014-09-16 http://www.kindfulness.com/research daily 0.75 2014-10-29 https://images.squarespace-cdn.com/content/v1/53de991ce4b06cbe07122158/1408407864993-NK3QQRG34HWV4Q33VHSM/image-asset.png Research Five core competencies of SEL. Graphic from www.CASEL.org. https://images.squarespace-cdn.com/content/v1/53de991ce4b06cbe07122158/1410986807238-DAXZ5BS6W43RLNFORWN5/shutterstock_151905905.jpg Research http://www.kindfulness.com/lesson-template daily 0.75 2017-06-05 http://www.kindfulness.com/unit-one-grades-k-2-lesson-2- daily 0.75 2014-11-15 http://www.kindfulness.com/ela-standards daily 0.75 2014-10-15 http://www.kindfulness.com/home-alt-bedford daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500612440-PGQSIY8KL9F7T5VIXQLO/chambers-2.jpg Home Alt A better world Starts with a choice Contact Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500503574-5BAPXZO9U06UV61P49UO/chambers1.jpg Home Alt Sustainability Starts with you Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500933384-LII4SRIPHFYOUFX0UCXC/chambers-4.jpg Home Alt A better world Starts with a choice Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390504287124-HQ8GNX1JCE22V047MSQ9/chambers-8.jpg Home Alt Preserve Nature Join Us